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From how to hold your bowl to what to do with rubbish, our local expert explores Japanese social etiquette – and how travellers can follow with ease.Why 'Viking wellness' is having a momentFrom icy plunges to communal saunas, Nordic heat-and-cold rituals are becoming one of the fastest-growing global wellness trends.Five countries welcoming travellers in 2026As some of the world's most popular cities impose caps and surcharges, these places are expanding airports, easing visas and planning for sustainable growth.WatchHow a daring experiment sparked a global skydiving obsessionWe trace skydiving's origins and reveal the pivotal innovations that shaped today's parachute culture.Culture & ExperiencesKöttbullar: The secret behind the iconic Swedish meatballsIkea’s meatballs turn 40. We asked Swedes how Köttbullar became a global phenomenon.Culture & ExperiencesThe machine that captured a million memoriesOnce a curiosity, photo booths are having a surprising revival as an escape from our digital world.Culture & ExperiencesInside the Amazon's sacred food rituals few outsiders seeCan the Amazon’s gastronomic wisdom reshape our bond with nature and save our future?Culture & ExperiencesThe truth behind Pennsylvania DutchTesting his skills, a German speaker explores an Amish tongue that feels familiar yet strangely distant.Culture & ExperiencesMeet the locals who paddle this polluted New York canalThe Gowanus Canal, a once hazardous waterway, owes much of its transformation to this canoe club. Culture & ExperiencesWell WorldInside the town that invented the spaLong before wellness became a global industry, a small town in eastern Belgium shaped how Europeans thought about health, leisure and water.See moreRediscovering AmericaA US island with no cars and 600 horsesIn the midst of "the car capital of the world", there's a serene vehicle-free island home to 600 people and a once-upon-a-time way of life.How Europe's oldest language ended up on US treesThe US' Basque immigrants turned to sheepherding in order to survive. 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