Fitness4 days agoScottish gran breaks Hyrox fitness record after three hip replacementsCarole Munro, 72, from Turriff, Aberdeenshire, said fitness has kept her mobile and strong.4 days ago5 days agoHuel bought by Danone in €1bn dealThe health firm backed by actor Idris Elba and broadcaster Jonathan Ross is being bought by Danone for €1bn (£860m).5 days ago7 days ago'Club vibes without the hangover': The twenty-somethings going out - in the gymYoung people are driving a gym boom as more fitness spaces are transformed into vibrant hangouts.7 days ago20 Mar 2026A short-and-sweet regime to protect your heartIsometric exercises – which involve holding certain poses – can build strength and reduce our blood pressure.20 Mar 202618 Mar 2026India's cheap weight-loss drugs could reshape global obesity fightWith India’s semaglutide patent expiring on 20 March, about 50 branded generics are expected to enter the market.18 Mar 202617 Mar 2026Diabetes diagnosis 'changed my life drastically'Beth Edwards was diagnosed with type 1 diabetes in her early 20s and says it changed her life.17 Mar 202610 Mar 2026Man on a mission to help improve town's fitnessTim Howe is the founder of the Longevity Games - an exercise regime to help promote longer living.10 Mar 20268 Mar 2026The farming brothers who unleashed muddy races on the public Brothers Will and Charlie Moreton say their events now ttract more than 25,000 people a year.8 Mar 20266 Mar 2026When your dad enters his fitness eraNina's dad decides to makes his own obstacle course in the back garden.6 Mar 2026...
