Exercise5 days agoFormer world champion tries new pump trackThe track, designed to challenge bikers and skaters of any ability, is Worcester's second.5 days ago7 days ago'Club vibes without the hangover': The twenty-somethings going out - in the gymYoung people are driving a gym boom as more fitness spaces are transformed into vibrant hangouts.7 days ago20 Mar 2026A short-and-sweet regime to protect your heartIsometric exercises – which involve holding certain poses – can build strength and reduce our blood pressure.20 Mar 202613 Mar 2026'More than 150 people helped me to rebuild my gym'The Atrium Health Club in Reading suffered the fire in the early hours of 30 January.13 Mar 202610 Mar 2026Man on a mission to help improve town's fitnessTim Howe is the founder of the Longevity Games - an exercise regime to help promote longer living.10 Mar 20266 Mar 2026Ex-con turns hobby into 'biggest run club'6 Mar 20266 Mar 2026When your dad enters his fitness eraNina's dad decides to makes his own obstacle course in the back garden.6 Mar 202628 Feb 2026'I'm paralysed and fitness class changed my life'Kevin Jenkins says the sessions run former army trainer Rob Wilkins helped him to stand again.28 Feb 202626 Feb 2026Council to seek funding for new leisure centreFenton Manor sports complex is "operating beyond its projected lifespan" the council says.26 Feb 2026...
