Friction-maxxing: Is convenience weakening our brains? “阻力最大化”：便捷的生活是否正在削弱我们的思考能力？
Episode 260406 / 06 Apr 2026
What is friction-maxxing and how can it help us protect our brains?
-
Is fibre the new fad? “膳食纤维热”：这只是一时的流行吗？
Episode 260330 / 30 Mar 2026
Why is fibre gaining popularity?
-
Is there life on Venus? 金星上有生命吗？
Episode 260323 / 23 Mar 2026
Could we live on Venus?
-
The healing power of singing 歌唱的疗愈功效
Episode 260316 / 16 Mar 2026
Can singing provide a physical workout?
-
Programmes for those not watching 给不看屏幕的人设计的电视节目
Episode 260309 / 09 Mar 2026
Are your phone habits changing TV?
-
Shapes and colours of the Moon 月亮的万千色相
Episode 260302 / 02 Mar 2026
A red Moon in June?
-
Could humans have 33 senses? 人类可能拥有 33 种感官吗？
Episode 260223 / 23 Feb 2026
Are balance and body awareness senses too?
-
Why can we see faces everywhere? 我们为什么总能随处看到一张脸？
Episode 260216 / 16 Feb 2026
Seeing faces in objects?
-
Why we procrastinate 我们为什么会拖延
Episode 260209 / 09 Feb 2026
Do you often procrastinate?
-
Protecting your photos in a digital age 如何在数字时代保管你的照片
Episode 260202 / 02 Feb 2026
What’s the best way to avoid losing all your photos?
-
A new sport debuts at the Winter Olympics 冬季奥林匹克运动会迎来新项目
Episode 260126 / 26 Jan 2026
What's the newest winter sport at the 2026 Olympics?
-
The cost of car dependency 汽车依赖的代价
Episode 260119 / 19 Jan 2026
Are we too dependent on our cars?
-
The city streets beneath our feet 我们脚下深处的城市街道
Episode 260112 / 12 Jan 2026
What historic worlds can you find underground in the UK?
-
How AI could change the skills you need 人工智能将如何改变你所需掌握的技能
Episode 260105 / 05 Jan 2026
AI probably won't take your job, but how will it change it?
-
Can trees remember? 树有记忆吗？
Episode 251229 / 29 Dec 2025
Trees may be wiser than we thought
-
What makes good wildlife photography 优秀的野生动物摄影有什么特征
Episode 251222 / 22 Dec 2025
What makes a good wildlife photographer?
-
What can our ancestors teach us about sleep? 我们的祖先能教给我们哪些睡眠知识？
Episode 251215 / 15 Dec 2025
What could you do before your second sleep?
-
The power of friendship to keep you young 友谊何以使人保持年轻
Episode 251208 / 08 Dec 2025
Is friendship nature's anti-ageing secret?
-
Is your showerhead as clean as you think? 你用的淋浴头如你想象得那么干净吗？
Episode 251201 / 01 Dec 2025
The inside of your showerhead is more active than you think!
-
Do we give weight too much weight? 我们是否高估了体重对健康的意义？
Episode 251124 / 24 Nov 2025
Is BMI really the best way to check our health?
-
Zone zero: Does no-effort exercise have benefits? 毫不费力的 “零区” 锻炼真的有好处吗？
Episode 251117 / 17 Nov 2025
A fitness routine for people who don't like exercise
-
The meat eaters 只吃肉的人
Episode 251110 / 10 Nov 2025
Want to eat just like a lion?
-
Why some people believe AI is human 为什么有的人会把人工智能看作人类
Episode 251103 / 03 Nov 2025
What makes AI seem human?
-
The way you move may be as unique as your fingerprint 我们身体移动的方式可能像指纹一样独特
Episode 251027 / 27 Oct 2025
Can you recognise others by the way they move?
-
What are the chances of an asteroid hitting you? 你被一颗小行星撞击的概率有多大？
Episode 251020 / 20 Oct 2025
Could an asteroid hit Earth soon?
-
Is your dog reading your mind? 你的狗狗能读懂你的心思吗？
Episode 251013 / 13 Oct 2025
Is your pet reading your thoughts?
-
Life lessons learnt from pocket money 从零花钱中学到的人生课程
Episode 251006 / 06 Oct 2025
Should children be paid for doing household chores?
-
How is ginger good for us? 生姜对健康有哪些益处？
Episode 250929 / 29 Sep 2025
Grate it, chop it, stick it in tea!
-
What happens when your job is just too boring? 工作太无聊怎么办？
Episode 250922 / 22 Sep 2025
Are you suffering from rust out?
-
Britain celebrates 200-year anniversary of passenger trains 英国庆祝第一列旅客列车通车 200 周年
Episode 250915 / 15 Sep 2025
What are some of the most beautiful slow train routes in the UK?
-
Is food colouring bad for you? 食用色素对人体有害吗？
Episode 250908 / 08 Sep 2025
Is it bad to eat too much food colouring?
-
The dangers of buffets 自助餐的安全隐患
Episode 250901 / 01 Sep 2025
Why should you be careful at the buffet?
-
How can restaurants earn a Michelin star? 餐厅怎样获得米其林星级？
Episode 250825 / 25 Aug 2025
What makes a restaurant outstanding?
-
Can we trust technology in sport? 体育竞赛中应用的科技可靠吗？
Episode 250818 / 18 Aug 2025
Technology and humans can make mistakes, so who should we trust?
-
How to scientifically spot a genuine smile 如何科学地识别真诚的微笑
Episode 250811 / 11 Aug 2025
How can you tell if someone really means their smile?
-
Can books treat mental health conditions? 读书能帮助我们改善心理健康吗？
Episode 250804 / 04 Aug 2025
Has a book ever made you feel emotional?
-
Extreme day trips 当日往返的极限旅行
Episode 250728 / 28 Jul 2025
Fancy breakfast in a faraway new city, but getting home in time for bed?
-
How to deal with milestone birthday blues 如何应对里程碑式生日的焦虑
Episode 250721 / 21 Jul 2025
Why are big birthdays so scary?
-
Can we create the perfect city soundscape? 我们能规划出完美的城市声景吗？
Episode 250714 / 14 Jul 2025
What can we do to restore the balance between natural and human-made sounds?
-
Beating brain fog 战胜脑雾的方法
Episode 250707 / 07 Jul 2025
Do you ever have trouble concentrating?
-
What can magic teach us about the brain 魔术向我们揭示了哪些关于大脑的奥秘
Episode 250630 / 30 Jun 2025
How can illusions tell us what happens in our brain?
-
Morning shower or evening shower: Which is best? 早上洗澡还是晚上洗澡：哪一个最好？
Episode 250623 / 23 Jun 2025
What does a microbiologist have to say about this topic?
-
How to make a good apology 如何诚恳而有效地作出道歉
Episode 250616 / 16 Jun 2025
Do you struggle to find the right words for an apology?
-
The problem with glitter 闪光亮片对环境造成的污染问题
Episode 250609 / 09 Jun 2025
Why is glitter so bad?
-
Film set magic 电影布景的魔力
Episode 250602 / 02 Jun 2025
How do filmmakers create rain?
-
Outdoor shoes in the house: What are the dangers? 回家不换鞋有哪些危害？
Episode 250526 / 26 May 2025
Bacteria, allergens and nasty chemicals can all be found on the bottom of your shoe
-
Turning uncertainty into opportunity 如何化不确定性为机遇
Episode 250519 / 19 May 2025
How can we get better at dealing with uncertainty?
-
Nature's giants 自然界的巨大生物
Episode 250512 / 12 May 2025
How big was megalodon, the giant shark?
-
Small steps to build long-lasting habits 通过明确的小目标建立长期习惯的方法
Episode 250505 / 05 May 2025
Building a better you through long-lasting healthy habits
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Naps might not be as good for you as you think 小睡也许并没有你所想得那么好
Episode 250428 / 28 Apr 2025
What problems could naps be causing?
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Would you let AI be your personal stylist? 你会让人工智能做你的私人造型师吗？
Episode 250421 / 21 Apr 2025
A new wardrobe with artificial intelligence?
-
How to take control of your emotions 如何掌控你的情绪
Episode 250414 / 14 Apr 2025
Is it always bad to avoid your emotions?
-
The power of silence 安静的力量
Episode 250407 / 07 Apr 2025
What are the benefits of quiet?
-
How colours communicate 色彩如何起到沟通的作用
Episode 250331 / 31 Mar 2025
What do we learn from colours?
-
The joy of missing out 错失的喜悦
Episode 250324 / 24 Mar 2025
How can we embrace the joy of missing out?
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The modern bakery 日新月异的现代面包店
Episode 250317 / 17 Mar 2025
Would you eat activated charcoal bread?
-
The benefits of spending money on a good time 把钱花在人生体验上的好处
Episode 250310 / 10 Mar 2025
Would you rather treat yourself to an experience or a material possession?
-
Flexibility: the overlooked fitness essential 身体柔韧性：被忽视的健康要素
Episode 250303 / 03 Mar 2025
Learn how to get the most out of your stretching routine
-
Why friends are sometimes unreliable 为什么我们的朋友有时会爽约
Episode 250224 / 24 Feb 2025
Don't flake on us – listen to this!
-
Tidy space, tidy mind? 环境整洁，头脑也会清晰吗？
Episode 250217 / 17 Feb 2025
Do all your possessions ‘spark joy’?
-
The benefits of pocket parks 袖珍公园为城市带来的好处
Episode 250210 / 10 Feb 2025
What is a pocket park?
-
Making friends as you age 随着年龄增长如何结交新朋友
Episode 250203 / 03 Feb 2025
What's the best way to make new friends?
-
Understanding extreme sports enthusiasts 人们为何进行极限运动
Episode 250127 / 27 Jan 2025
Why do some people choose to climb a rock face without ropes?
-
How does your brain make you hunt for bargains? 大脑用什么机制促使你总想买便宜货？
Episode 250120 / 20 Jan 2025
What makes a good deal feel good?
-
The world's first digital country 世界上首个数字化国家
Episode 250113 / 13 Jan 2025
How do you preserve a country digitally?
-
Eating together: What's so good about it? 和大家一起用餐对我们有何益处？
Episode 250106 / 06 Jan 2025
Humans have eaten together since the discovery of fire
-
When sandwiches are not so simple 当三明治变得不再简单
Episode 241230 / 30 Dec 2024
What goes into a gourmet sandwich?
-
Explore the world without leaving home 足不出户也能探索世界
Episode 241223 / 23 Dec 2024
Fancy a virtual holiday?
-
Why forgetting is good for you 为什么遗忘对人有好处
Episode 241216 / 16 Dec 2024
Oops, what did I want to say? Must be a tip-of-the-tongue thing!
-
Surviving a mistake at work 如何妥善应对工作中的失误
Episode 241209 / 09 Dec 2024
How can you make mistakes and keep your job?
-
How do polyglots learn languages? 通晓多门语言的人是如何学习语言的？
Episode 241202 / 02 Dec 2024
How can you learn to speak multiple languages?
-
What makes a person wise? 什么样的人是智慧的？
Episode 241125 / 25 Nov 2024
How is wisdom seen across cultures?
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Why we should get used to undetachable bottle lids 为什么我们应该接受并使用拴在瓶身上的瓶盖
Episode 241118 / 18 Nov 2024
Why small lids are causing big problems
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Stuck at intermediate level English? Try these tips 卡在英语学习的中级瓶颈期了？试试用这些方法突破
Episode 241111 / 11 Nov 2024
How to push past the intermediate plateau
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What makes something go viral? 哪些事会在互联网上火起来？
Episode 241104 / 04 Nov 2024
What does content need to have a chance of going viral?
-
Why we've stopped answering the phone 为什么我们不喜欢接电话了
Episode 241028 / 28 Oct 2024
Have text messages, group chats and voice notes killed the phone call?
-
Flying pollutes, but what can we do instead? 哪些更环保的出行方式可能代替坐飞机？
Episode 241021 / 21 Oct 2024
How can we make rail travel more attractive?
-
Life as a digital nomad 数字游民的生活方式
Episode 241014 / 14 Oct 2024
Is being a digital nomad as great as it sounds?
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Easy ways to get more nutrients 改善营养的好方法
Episode 241007 / 07 Oct 2024
Why we should all be a bit more adventurous
-
What was on the menu 4,000 years ago in Mesopotamia? 美索不达米亚地区四千年前的菜单上都有什么菜？
Episode 240930 / 30 Sep 2024
Did you know that ancient Babylonian people loved stews and broths?
-
Nature that glows 自然界中会发光的生物
Episode 240923 / 23 Sep 2024
What is bioluminescence and what creatures have it?
-
Saved by cuteness 可爱的动物更易得到人类保护
Episode 240916 / 16 Sep 2024
Do we only want to save cute animals?
-
Rewilding: letting nature come back to life “再野化”：让自然生态环境重焕生机
Episode 240909 / 09 Sep 2024
Read about this technique to tackle climate change and biodiversity loss
-
What happens to beached whales? 鲸鱼搁浅对我们有何启示？
Episode 240902 / 02 Sep 2024
How do you get rid of a whale carcass?
-
The popularity of dips 备受欢迎的蘸料
Episode 240826 / 26 Aug 2024
Why do we love dips?
-
How we learn accents before we learn words 学说话之前，我们的口音就已经形成了吗？
Episode 240819 / 19 Aug 2024
Why don't babies all sound the same?
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The ugly-cute phenomenon – what is our obsession with ugly pets? “又丑又可爱” 现象——我们为什么痴迷于长得丑的宠物？
Episode 240812 / 12 Aug 2024
Find out why humans love ugly animals here
-
Is it OK to precrastinate? “提前赶工” 真的有效吗？
Episode 240805 / 05 Aug 2024
Are you a precrastinator?
-
Is watching sports good for your wellbeing? 观看体育比赛对身心健康有利吗？
Episode 240729 / 29 Jul 2024
Find out how watching sports can improve your wellbeing
-
What happens to our brain when we sleep? 我们睡觉时大脑在做什么？
Episode 240722 / 22 Jul 2024
Find out what is happening inside our brains while we sleep here
-
Feeding your gut “喂养” 你的肠道菌群
Episode 240715 / 15 Jul 2024
What should you eat to improve your microbiome?
-
Forever chemicals “永久性化学物” 是什么？
Episode 240708 / 08 Jul 2024
Why are people worried about forever chemicals?
-
What your scent says about you 你身上的气味能传递哪些信息？
Episode 240701 / 01 Jul 2024
Find out what different diseases smell like
-
Is time travel possible? 时间旅行可以实现吗？
Episode 240624 / 24 Jun 2024
Is it easier to travel to the future or the past?
-
How sponge cities could prevent floods “海绵城市” 如何 “吸水” 防涝？
Episode 240617 / 17 Jun 2024
What is a sponge city?
-
Britain’s April showers 英国四月的阵雨
Episode 240610 / 10 Jun 2024
Should we learn to love the April showers?
-
Why is lab-grown meat expensive? 为什么实验室培育的 “人造肉” 很贵？
Episode 240603 / 03 Jun 2024
Why is lab-grown meat still not on our plates?
-
When exercise stops being good for you 当健身不再有益健康
Episode 240527 / 27 May 2024
Are gyms less healthy than you thought?
-
Which foods will survive 2,000 years from now? 哪些食物保存2000年后还能吃？
Episode 240520 / 20 May 2024
Why does food go off, and how can we keep it fresh?
-
The perfect assistance dog 一只合格的协助犬应具备哪些能力？
Episode 240513 / 13 May 2024
They might look cute, but these pups are also very smart!
-
Why subtitles matter 为什么字幕很重要？
Episode 240506 / 06 May 2024
Find out why more and more of us are turning on the subtitles
-
Is slouching really that bad for us? 低头垂肩真的会影响健康吗？
Episode 240429 / 29 Apr 2024
Find out what the experts say about your posture
-
A new sport for Paris 2024 2024巴黎奥运会新项目：霹雳舞
Episode 240422 / 22 Apr 2024
What is the newest Olympic sport?
-
Digital memories might not last forever “数字记忆” 可能不会永存
Episode 240415 / 15 Apr 2024
Learn about the risks in storing digital data
-
Do animals make jokes too? 动物也会像人类一样开玩笑？
Episode 240408 / 08 Apr 2024
Scientists say your pets are secret jokesters
-
Why it's hard to spot a liar 为什么我们很难发现说谎者？
Episode 240401 / 01 Apr 2024
What makes it so difficult to know when people are lying to us?
-
How does heartbreak affect us? “心碎” 对我们身心的影响
Episode 240325 / 25 Mar 2024
How does heartbreak affect us physically and emotionally?
-
When did we start walking for leisure? “散步” 的起源
Episode 240318 / 18 Mar 2024
Are you someone who likes walking around the city to relax?
-
How to cope with homesickness 何以解乡愁？
Episode 240311 / 11 Mar 2024
What can we do to feel less homesick?
-
Knowing our limitations 了解自身能力的局限性
Episode 240304 / 04 Mar 2024
How good are we at assessing our own abilities?
-
Should we put roads underground? 我们应该把道路建在地下吗？
Episode 240226 / 26 Feb 2024
Would you drive around your city in underground tunnels?
-
How a snack is born 一款新零食是如何诞生的
Episode 240219 / 19 Feb 2024
Have you ever wondered how companies come up with your favourite snacks?
-
Photography through the years 过去两百年来摄影技术的发展
Episode 240212 / 12 Feb 2024
How were the first ever photographs captured?
-
Don't feel guilty about guilty pleasures 偶尔享受乐事莫自责
Episode 240205 / 05 Feb 2024
Could guilty pleasures just be a form of self-nurture?
-
Is plastic always bad? 使用塑料制品一定是坏事吗？
Episode 240129 / 29 Jan 2024
Could plastic be more sustainable than we thought?
-
Narwhal population affected by underwater noise pollution 海洋噪音污染导致一角鲸数量下降
Episode 240122 / 22 Jan 2024
What's happening to the unicorns of the sea?
-
Perpetual stew: decades in the making 几十年不离火的 “永久炖菜”
Episode 240115 / 15 Jan 2024
Would you eat a stew that’s been cooking for 60 days?
-
A new hobby for a new year 新年培养新爱好
Episode 240108 / 08 Jan 2024
What hobby have you always dreamed of pursuing?
-
Motivation and the fear of failure 对失败的恐惧可以化作动力吗？
Episode 240101 / 01 Jan 2024
Is success or failure a better motivator?
-
How architecture makes us feel 建筑设计对人心理健康的影响
Episode 231225 / 25 Dec 2023
Do you ever feel stressed out by buildings?
-
Firefighting goats “山羊消防队”
Episode 231218 / 18 Dec 2023
Goats reduce fire danger
-
How much water should we drink? 我们每天应该喝多少水？
Episode 231211 / 11 Dec 2023
Do you control how much water you drink?
-
Health in space 太空旅行对健康的影响
Episode 231204 / 04 Dec 2023
What health risks do astronauts face in space?
-
The art of songwriting 歌曲创作的艺术
Episode 231127 / 27 Nov 2023
How do musicians write songs?
-
How seeds make up our diet 种子类食品在日常饮食中的重要性
Episode 231120 / 20 Nov 2023
Learn how seeds are an important part of our diet
-
Flexible thinking for your career 日常工作中的 “弹性思维”
Episode 231113 / 13 Nov 2023
How can changing the way you think help you at work?
-
Breathing exercises 呼吸训练的益处
Episode 231106 / 06 Nov 2023
Find out why breathing exercises really can be the answer to anxiety
-
A love of miniature 微缩物的独特魅力
Episode 231030 / 30 Oct 2023
Why do we enjoy tiny things?
-
The dangers of sitting 久坐对健康的危害
Episode 231023 / 23 Oct 2023
Do you sit for a long time every day?
-
Cooling hot cities 为酷热的城市降温
Episode 231016 / 16 Oct 2023
Hot in the city
-
Pickleball 你听说过匹克球吗？
Episode 231009 / 09 Oct 2023
What is pickleball?
-
Talking to solve friendship problems 通过交谈化解与朋友间的矛盾
Episode 231002 / 02 Oct 2023
Learn how to have a difficult conversation without losing a friend
-
Package holidays 包价旅游
Episode 230925 / 25 Sep 2023
Would you choose a package holiday?
-
The amazing shipping container 灵活实用的集装箱
Episode 230918 / 18 Sep 2023
Why are shipping containers amazing?
-
Mystery boxes 买 “盲盒” 的利与弊
Episode 230911 / 11 Sep 2023
Learn all about mystery boxes in this Take Away English
-
Music festivals 音乐节
Episode 230904 / 04 Sep 2023
The growth of music festivals
-
The deep culture of elephants 象群中的深层文化
Episode 230828 / 28 Aug 2023
What exactly is elephant culture?
-
Authentic cuisine 美食一定要 “正宗” 才好吗？
Episode 230821 / 21 Aug 2023
Find out why the authenticity of food can be confusing
-
Why our brains love lists 为什么我们的大脑喜欢清单思维？
Episode 230814 / 14 Aug 2023
The productivity secret everyone knows
-
How to stop mosquito bites 如何防止蚊子叮咬
Episode 230807 / 07 Aug 2023
What kind of clothing can help us avoid mosquito bites?
-
Sneakers: sports shoes to fashion icons 运动鞋：从体育用品到时尚的象征
Episode 230731 / 31 Jul 2023
How did the humble sneaker become part of the fashion industry?
-
How the seasons affect your sleep 季节如何影响你的睡眠
Episode 230724 / 24 Jul 2023
Learn why you should go to bed earlier in winter
-
Who is backpacking for? 背包旅行适合哪些人？
Episode 230717 / 17 Jul 2023
Want to be a backpacker?
-
How music takes us back to our past 音乐如何勾起我们的回忆？
Episode 230710 / 10 Jul 2023
Why is music so memorable and why is it so good at reminding us of past times?
-
Eating your five-a-day 每天至少要吃五份果蔬
Episode 230703 / 03 Jul 2023
What is your 'five-a-day'?
-
How multilingual dreams are connected to language learning 多语言的梦与语言学习的联系
Episode 230626 / 26 Jun 2023
Learn why you should get a good night’s sleep before your next English test
-
The grown-ups who play with toys 爱玩玩具的 “大小孩”
Episode 230619 / 19 Jun 2023
Are you ever too old for toys?
-
Hero worms 小虫大用
Episode 230612 / 12 Jun 2023
They might be humble, but they can be very useful
-
The sounds of relaxation 聆听大自然中令人放松的声音
Episode 230605 / 05 Jun 2023
What sounds relax you?
-
Should we fear AI? 我们应该害怕人工智能吗？
Episode 230529 / 29 May 2023
AI vs humanity?
-
The magic of fungi 真菌的神奇之处
Episode 230522 / 22 May 2023
Learn why we should all be paying more attention to mushrooms
-
Obstacles to the correct decision 阻碍我们作出正确决定的因素
Episode 230515 / 15 May 2023
What stops us making good decisions?
-
Is this the end of vertical farming? 垂直农业是否已走到尽头？
Episode 230508 / 08 May 2023
What is vertical farming and why is it under threat?
-
Shampoo – do we really need to use it? 我们真的需要用洗发水吗？
Episode 230501 / 01 May 2023
Learn about why we use shampoo and whether it really makes a difference
-
Ways to fight tiredness 对抗疲劳的方法
Episode 230424 / 24 Apr 2023
Are you feeling tired?
-
The power of smell 气味的力量
Episode 230417 / 17 Apr 2023
Has a smell ever strongly reminded you of something in the past?
-
Britain's new working week 英国新兴的混合办公模式
Episode 230410 / 10 Apr 2023
The new way we work
-
What makes puzzles fun 智力游戏乐趣多
Episode 230403 / 03 Apr 2023
What are the features of a good puzzle?
-
The history of instant noodles 方便面的前世今生
Episode 230327 / 27 Mar 2023
Learn about how instant noodles became a global sensation
-
The price of looking and feeling good 美容舒心的成本
Episode 230320 / 20 Mar 2023
How much do you spend on your appearance?
-
Is it bad to be lazy? 懒惰是坏事吗？
Episode 230313 / 13 Mar 2023
Laziness: good vs bad
-
What adverts do to persuade us 广告中说服消费者购物的策略
Episode 230306 / 06 Mar 2023
How are we persuaded to buy things?
-
Why do we eat spicy food? 我们为什么喜欢吃辣？
Episode 230227 / 27 Feb 2023
Learn about how humans developed a taste for spicy food
-
The greenhouse effect 温室效应
Episode 230220 / 20 Feb 2023
Learn how you can help reduce the greenhouse effect here
-
Could fasting help you lose weight? 禁食能帮你减肥吗？
Episode 230213 / 13 Feb 2023
What diet do you follow?
-
Should we have zoos? 动物园应该存在吗？
Episode 230206 / 06 Feb 2023
Zoos: good or bad?
-
How cold affects the body 寒冷对身体的影响
Episode 230130 / 30 Jan 2023
What does the cold do to our body?
-
The popularity of air fryers 空气炸锅的流行
Episode 230123 / 23 Jan 2023
The joy of air frying
-
The Arctic tern's epic journey 北极燕鸥的漫长迁徙之旅
Episode 230116 / 16 Jan 2023
What is so special about this little bird?
-
The feel-good home 赏心悦目的家居设计
Episode 230109 / 09 Jan 2023
How our homes can be places of wellness
-
How to be more creative 怎样才能更有创造力？
Episode 230102 / 02 Jan 2023
Can boredom make us more creative?
-
Sing for your health! 为健康引吭高歌
Episode 221226 / 26 Dec 2022
Do you love singing?
-
Smarter ways to learn from failure 从失败中学习的聪明方法
Episode 221219 / 19 Dec 2022
No one likes to fail, so what are some ways to really learn from it?
-
Can we improve our memory? 记忆力可以提高吗？
Episode 221212 / 12 Dec 2022
Is it possible to get better at remembering things?
-
Should you build a capsule wardrobe? 你可能也需要一个 “胶囊衣橱”
Episode 221205 / 05 Dec 2022
Do you want an easier way to choose your outfits?
-
Are first impressions really accurate? 人们对他人的第一印象是否准确？
Episode 221128 / 28 Nov 2022
Why does a first impression need two people to be accurate?
-
Controlling the weather 人类控制天气
Episode 221121 / 21 Nov 2022
Can the weather be controlled?
-
Are we born to love learning? 人天生就爱学习吗？
Episode 221114 / 14 Nov 2022
Do you love or hate studying?
-
Ice cream innovation 冰淇淋创新趋势
Episode 221107 / 07 Nov 2022
Ice cream is more than just a sweet treat – it's a reflection of global trends
-
Rise in short-sightedness in children 儿童近视率上升
Episode 221031 / 31 Oct 2022
What is myopia?
-
The alternatives to milk 牛奶的替代品
Episode 221024 / 24 Oct 2022
What alternatives to milk have you tried?
-
Can chocolate ever be healthy? 巧克力能成为健康食品吗？
Episode 221017 / 17 Oct 2022
Do you know about the benefits of eating dark chocolate?
-
Why do we laugh? 我们为什么会笑？
Episode 221010 / 10 Oct 2022
Is laughter good for us?
-
Creatures of the deep 海洋生物
Episode 221003 / 03 Oct 2022
What creatures are living deep in our oceans?
-
Can you delay ageing with a positive attitude? 积极的态度可以延缓衰老吗？
Episode 220926 / 26 Sep 2022
How our attitude towards ageing can have an impact on how long we live
-
Smartphone addiction 手机成瘾
Episode 220919 / 19 Sep 2022
Is our smartphone bad for us?
-
Should you play fantasy sports? 我们应该参与梦幻运动吗？
Episode 220912 / 12 Sep 2022
Would you be good at managing a sports team?
-
How the Romans influenced English 罗马文明对英语语言的影响
Episode 220905 / 05 Sep 2022
Which English words do you know that came from the Romans?
-
Tips on saving energy 节约能源小贴士
Episode 220829 / 29 Aug 2022
Energy vs money
-
Why do we dream? 我们为什么会做梦?
Episode 220822 / 22 Aug 2022
There are different theories on why we dream
-
Second-hand clothes and reducing your fashion footprint 买二手衣服 减少你的时尚碳足迹
Episode 220815 / 15 Aug 2022
How buying second-hand is both trendy and good for the environment
-
Finding your doppelganger 寻找长相酷似你的那个人
Episode 220808 / 08 Aug 2022
What is the likelihood of you having someone in the world who looks just like you?
-
Is there a best time to exercise? 一天中有没有最佳的锻炼身体时间？
Episode 220801 / 01 Aug 2022
How can the time you exercise affect the results you achieve?
-
Is EQ the secret to success? 情商是成功的秘诀吗？
Episode 220725 / 25 Jul 2022
Can improving your emotional intelligence help you to succeed at work?
-
Why gratitude is good for you 为什么感恩对你有好处
Episode 220718 / 18 Jul 2022
Did you know that gratitude can be good for your body, your mind and your relationships?
-
Is listening to a book better than reading it? 听书比看书更好吗？
Episode 220711 / 11 Jul 2022
Does the device you’re reading with affect your reaction to the book?
-
The benefits of boxing 练拳击的好处
Episode 220704 / 04 Jul 2022
Did you know that boxing can have physical, mental and social benefits?
-
What are the benefits of going back to university? 重返校园的好处有哪些
Episode 220627 / 27 Jun 2022
Do you want to study again?
-
Delivering by drones 用无人机送快递
Episode 220620 / 20 Jun 2022
Drones for delivery and more
-
How the Moon affects us 月亮变化会影响人类行为吗？
Episode 220613 / 13 Jun 2022
The Moon and us
-
Do animals have emotions? 动物也有情感吗？
Episode 220606 / 06 Jun 2022
What do animals feel?
-
How tall do you want to be? 你的理想身高是多少？
Episode 220530 / 30 May 2022
A tall story!
-
Should you count calories? 健康饮食该不该计算卡路里？
Episode 220523 / 23 May 2022
Do you know how many calories are in what you eat?
-
Why should you start journalling? 写日记的好处
Episode 220516 / 16 May 2022
Do you like journalling?
-
The importance of bees 蜜蜂的重要性
Episode 220509 / 09 May 2022
Bees for life!
-
The growing popularity of cycling 骑车出行再度兴起
Episode 220502 / 02 May 2022
You’ll never forget how to ride a bike
-
Algorithms and online shopping 算法对网购体验的影响
Episode 220425 / 25 Apr 2022
Who decides what goes in your online shopping basket?
-
Tea and coffee for life 忙碌之余享受一杯茶或咖啡
Episode 220418 / 18 Apr 2022
Two types of popular drinks
-
The dangers of loud noise 高分贝噪音的危险
Episode 220411 / 11 Apr 2022
Do you know how to protect your hearing?
-
Should we fear maths? 我们有必要害怕数学吗？
Episode 220404 / 04 Apr 2022
Maths: There’s nothing to fear?
-
Are our early memories real? 我们早期的记忆是真的吗？
Episode 220328 / 28 Mar 2022
What’s your first memory?
-
How to stay focused 如何专心致志地做事？
Episode 220321 / 21 Mar 2022
Concentration tips
-
The different eras of houses in the UK 英国不同时代的住宅
Episode 220314 / 14 Mar 2022
Choosing a place to live in the UK
-
Why are cat videos so popular? 我们为什么爱看猫咪视频？
Episode 220307 / 07 Mar 2022
Do you like cat videos?
-
Why camping can be so much fun 露营度假乐趣多
Episode 220228 / 28 Feb 2022
Camping fun
-
The benefits of craft making 做手工有哪些好处？
Episode 220221 / 21 Feb 2022
A craft-making revival
-
When neighbours go wrong 造成邻里不和的种种因素
Episode 220214 / 14 Feb 2022
Do you have good neighbours?
-
What is road rage? 什么是 “路怒症”？
Episode 220207 / 07 Feb 2022
What gives people road rage?
-
Stay-at-home fathers “全职奶爸” 不再是非主流
Episode 220131 / 31 Jan 2022
Why do people choose to be stay-at-home dads?
-
Why should we take a shower? 我们为什么要洗澡？
Episode 220124 / 24 Jan 2022
Time for a shower?
-
A teddy bear for life 为什么大人也爱泰迪熊？
Episode 220117 / 17 Jan 2022
Why do adults also love soft toys?
-
Should boredom be boring? 工作 “闷坏了” 怎么办？
Episode 220110 / 10 Jan 2022
Is being bored bad?
-
Is there a friend for life? 是否存在一辈子的朋友？
Episode 220103 / 03 Jan 2022
Who’s in your inner circle?
-
Humour and resilience 用幽默面对生活
Episode 211227 / 27 Dec 2021
What makes you laugh?
-
An ageing population 人口老龄化
Episode 211220 / 20 Dec 2021
A population getting older
-
Surviving the winter blues 撑过冬季带来的忧郁情绪
Episode 211213 / 13 Dec 2021
What’s causing our miserable winter mood?
-
Why do people like horror films? 人们为什么爱看恐怖片？
Episode 211206 / 06 Dec 2021
Do you like being scared?
-
Achieving net zero 气候变化挑战下如何实现 “净零排放”
Episode 211129 / 29 Nov 2021
What is net zero?
-
What’s the best way to read a book? 哪种阅读方式最好？
Episode 211122 / 22 Nov 2021
How do you read a book?
-
The benefits of learning a musical instrument 学习乐器的好处
Episode 211115 / 15 Nov 2021
Do you want to learn an instrument?
-
The cost of going to a wedding 出席婚礼的花销
Episode 211108 / 08 Nov 2021
What’s the price to attend a wedding?
-
Why we forget 我们为什么会忘事？
Episode 211101 / 01 Nov 2021
Why do we forget things?
-
Could lending affect your friendship? 借钱会影响你的友谊吗？
Episode 211025 / 25 Oct 2021
Have you ever lent money to a friend?
-
Do we still need to write by hand? 数码时代用手写字有什么好处？
Episode 211018 / 18 Oct 2021
Is writing by hand a dying art?
-
How to be more resilient 什么是 AQ？聊聊如何提高你的适应力
Episode 211011 / 11 Oct 2021
Are you resilient?
-
Getting ready for university 为大学生活做准备
Episode 211004 / 04 Oct 2021
Are you prepared for university?
-
AI in the home 家居生活智能化
Episode 210927 / 27 Sep 2021
Could there be an AI system that controls the devices in your home?
-
How to be a better saver 如何成为攒钱高手？
Episode 210920 / 20 Sep 2021
Are you a keen saver?
-
Minimalism vs maximalism 极简主义和极繁主义
Episode 210913 / 13 Sep 2021
Do you like filling your home with things?
-
The benefits of being an introvert 性格内向有哪些好处？
Episode 210906 / 06 Sep 2021
Is being an extrovert necessarily better than being an introvert?
-
How to maintain your privacy online? 如何在网上保护个人隐私？
Episode 210830 / 30 Aug 2021
Is your information private online?
-
How to motivate children to succeed 如何激励孩子向成功进发
Episode 210823 / 23 Aug 2021
Are your children motivated to succeed?
-
How important is choosing the right name? 取个好名字到底有多重要？
Episode 210816 / 16 Aug 2021
Do you like your name?
-
How should you clean your teeth? 怎样正确地清洁牙齿？
Episode 210809 / 09 Aug 2021
Are you cleaning your teeth correctly?
-
Can you stay friends with your ex? 分手后可以和前任做朋友吗？
Episode 210802 / 02 Aug 2021
Can we be friends?
-
Quitting your job 辞还是不辞？跳槽对个人发展的利与弊
Episode 210726 / 26 Jul 2021
Career suicide?
-
Is breakfast really so important? 吃早餐真的有那么重要吗？
Episode 210719 / 19 Jul 2021
Do you always eat breakfast?
-
Do we really need 8 hours’ sleep? 我们真的需要八小时睡眠吗？
Episode 210712 / 12 Jul 2021
Is 8 hours of sleep a necessity?
-
Could procrastination be beneficial? 拖延是否也有益处
Episode 210705 / 05 Jul 2021
Could wasting time be a good thing?
-
The rise of retro fashion 复古二手时尚的兴起
Episode 210628 / 28 Jun 2021
Second-hand fashion
-
How rural life becomes a modern fantasy 现代人为何憧憬乡村生活？
Episode 210621 / 21 Jun 2021
Do you dream of a life in a rural setting?
-
The return of the cassette tape 音乐磁带再度流行
Episode 210614 / 14 Jun 2021
Old tech, new music!
-
Why office friendships are still important 为什么同事间的情谊依然重要？
Episode 210607 / 07 Jun 2021
Are you being friendly at work?
-
Fitness obsession 为什么有人会痴迷于健身？
Episode 210531 / 31 May 2021
Can you be too fit?
-
What is cli-fi? 什么是 “气候变化类影视文学作品”？
Episode 210524 / 24 May 2021
Do you enjoy disaster movies?
-
The pleasure of eating alone 独自用餐的乐趣
Episode 210517 / 17 May 2021
Do you love eating alone?
-
How to create good habits 如何养成良好的习惯
Episode 210510 / 10 May 2021
What habit do you want to change?
-
Cooking and mental health 烹饪对心理健康的影响
Episode 210503 / 03 May 2021
Cooking for a healthy mind
-
Working from bed 在床上办公的利与弊
Episode 210426 / 26 Apr 2021
Is your bed your office?
-
Can the 'paradox mindset' help you? “悖论思维” 能帮你更好地看问题吗？
Episode 210419 / 19 Apr 2021
Do you have a ‘paradox mindset’?
-
Is this year shorter than normal? 2021年比往年短吗？
Episode 210412 / 12 Apr 2021
A shorter 2021?
-
The life of a pro-gamer 职业游戏玩家的生活是什么样的？
Episode 210405 / 05 Apr 2021
Do you want to be a pro-gamer?
-
The benefits of spring cleaning 春季大扫除的好处
Episode 210329 / 29 Mar 2021
When do you have a big clean in your house?
-
Language-learning apps 用语言学习应用软件学外语
Episode 210315 / 15 Mar 2021
Appy learning!
-
Blue Monday 蓝色星期一
Episode 210308 / 08 Mar 2021
Why is Monday blue?
-
Clever trees 树木的生存智慧
Episode 210301 / 01 Mar 2021
Amazing trees
-
Puppy love 养狗不只是一种短暂的爱
Episode 210222 / 22 Feb 2021
Increase in puppy ownership
-
The weather of the future 未来的天气
Episode 210215 / 15 Feb 2021
Warming winters
-
Making your gadgets last longer 延长电子产品的使用寿命
Episode 210208 / 08 Feb 2021
A new life for old things
-
The future of electric cars 电动汽车的未来
Episode 210201 / 01 Feb 2021
The electric highway
-
What makes us afraid? 什么让我们害怕？
Episode 210125 / 25 Jan 2021
Phobia facts
-
Feel-good food 享受让你开心的美食
Episode 210118 / 18 Jan 2021
Food for feeling good
-
What makes us late? 你为什么会迟到？
Episode 210111 / 11 Jan 2021
Are you always punctual?
-
Could eating jellyfish be sustainable? 海蜇：可持续性食物？
Episode 210104 / 04 Jan 2021
Jellyfish as a sustainable food source
-
Living under the sea 人类能在水下生活吗？
Episode 201228 / 28 Dec 2020
Aqua-living
-
Cold-water swimming 冷水游泳的好处
Episode 201221 / 21 Dec 2020
Cold-water therapy
-
The future of cinema 电影院的未来在哪里？
Episode 201214 / 14 Dec 2020
Big screen or small?
-
What is misophonia? 你听说过 “恐音症” 吗？
Episode 201207 / 07 Dec 2020
Do you know what misophonia is?
-
The humble tea bag 不起眼的茶包
Episode 201130 / 30 Nov 2020
What’s in your cuppa?
-
Space junk 太空垃圾
Episode 201123 / 23 Nov 2020
Keeping space tidy
-
Dealing with grief 如何面对悲伤的情绪
Episode 201116 / 16 Nov 2020
How do we talk about grief?
-
The end of the office? 未来办公室会消失吗？
Episode 201109 / 09 Nov 2020
Will the office of the future be your home?
-
Do social influencers affect our buying? 你的购买行为受 “网红” 的影响吗？
Episode 201102 / 02 Nov 2020
Have you been influneced?
-
Why are we trying to go to Mars? 人类为什么要去火星？
Episode 201026 / 26 Oct 2020
Do you want to go to Mars?
-
Humiliation and how to deal with it 如何对待耻辱
Episode 201019 / 19 Oct 2020
Have you ever felt humiliated?
-
Do you share too much online? 你是 “分享控” 吗？
Episode 201012 / 12 Oct 2020
Are you oversharing?
-
Our warming planet 变暖的地球
Episode 201005 / 05 Oct 2020
Our warming planet
-
Home-grown food 自种食物
Episode 200928 / 28 Sep 2020
Grow your own!
-
Is DNA testing accurate? DNA 测试准吗？
Episode 200921 / 21 Sep 2020
How could you have a different ancestry DNA test result to your sibling?
-
Sport and climate change 气候变化对体育运动的影响
Episode 200914 / 14 Sep 2020
Climate change takes on sport
-
Are people loyal to brands? 消费者对品牌忠诚吗?
Episode 200907 / 07 Sep 2020
Why do some people always buy the same brand of footwear, toothpaste and phones?
-
How to improve your sleep 如何改善睡眠质量
Episode 200831 / 31 Aug 2020
Find out how to improve the quality and duration of your sleep
-
The power of books 书籍的力量
Episode 200824 / 24 Aug 2020
Book power!
-
Cool koalas 萌酷的考拉
Episode 200817 / 17 Aug 2020
Protecting koalas
-
How to exercise at home 如何在家锻炼身体
Episode 200810 / 10 Aug 2020
Keeping fit at home
-
Convenience vs health: the takeaway dilemma 图省事还是保健康？点外卖的纠结
Episode 200803 / 03 Aug 2020
Can you have too much takeaway food?
-
Is crying good for us? 哭对我们有好处吗？
Episode 200727 / 27 Jul 2020
Does crying make you feel better?
-
Do you need a bucket list? 你需要一份人生愿望清单吗？
Episode 200720 / 20 Jul 2020
Bucket list dilemma
-
Why do cats purr? 猫咪为什么发出咕噜声？
Episode 200713 / 13 Jul 2020
Why is your cat purring?
-
How long-distance relationships work 异地恋该如何维护感情
Episode 200706 / 06 Jul 2020
How can you love at distance?
-
How to avoid ‘burnout’ 如何避免过度疲劳
Episode 200629 / 29 Jun 2020
What is burnout?
-
What does a dog mean when it wags its tail? 狗摇尾巴是什么意思？
Episode 200622 / 22 Jun 2020
How does a dog express itself?
-
Do we all see the same colour? 每个人看到的颜色都一样吗？
Episode 200615 / 15 Jun 2020
Do you see what I see?
-
Why do people stockpile? 人们为什么要抢购囤货？
Episode 200608 / 08 Jun 2020
Stockpiling?
-
Should bands reunite? 乐队应该重组吗？
Episode 200601 / 01 Jun 2020
Remember this blast from the past?
-
Is doodling good for you? 心不在焉地随手乱画对你有好处吗？
Episode 200525 / 25 May 2020
Good or bad doodling?
-
Why leap years aren’t every 4 years 为什么闰年不是每四年一次
Episode 200518 / 18 May 2020
Leap year revelation!
-
Can computer translators beat humans? 机器翻译能打败人工翻译吗？
Episode 200511 / 11 May 2020
Is computer translation a good as human translation?
-
Could robots replace us at work? 机器人能代替我们工作吗？
Episode 200504 / 04 May 2020
Robots at work
-
Solving the problem of e-waste 电子垃圾处理的新方法
Episode 200427 / 27 Apr 2020
Tackling the e-waste problem
-
The popularity of kosher food 引领饮食潮流的犹太洁食
Episode 200420 / 20 Apr 2020
Why is kosher food so popular?
-
A better life 拥抱更健康的生活
Episode 200413 / 13 Apr 2020
Tips for living better
-
The pros and cons of flatsharing 合租公寓的优缺点
Episode 200406 / 06 Apr 2020
Would you share a flat with strangers?
-
Houseplants: Good or bad? 在家里养盆栽好不好？
Episode 200330 / 30 Mar 2020
How ‘green’ are houseplants?
-
What can you do with used coffee? 咖啡渣的用途
Episode 200323 / 23 Mar 2020
What can you do with used coffee?
-
Unrealistic career aspirations 英国年轻人不现实的职业理想
Episode 200316 / 16 Mar 2020
What’s the right career for you?
-
When should I have a sick day? 什么时候该请病假？
Episode 200309 / 09 Mar 2020
A sick day: nothing to be sneezed at!
-
Working from home 在家办公
Episode 200302 / 02 Mar 2020
Out of office!
-
Should we talk about our salaries? 同事之间工资应该公开吗？
Episode 200224 / 24 Feb 2020
Do you know how much your colleagues earn?
-
Why do we yawn? 我们为什么打哈欠？
Episode 200217 / 17 Feb 2020
Yawning theories
-
Ancestry travel 寻根游
Episode 200210 / 10 Feb 2020
Who do you think you are?
-
Smartphone vs the classroom 智能手机 vs 传统课堂
Episode 200203 / 03 Feb 2020
Death of the classroom?
-
Why take a gap year? 为什么选择间隔年？
Episode 200127 / 27 Jan 2020
Is a gap year good?
-
Natural therapy 治疗心理疾病的天然疗法
Episode 200120 / 20 Jan 2020
A natural cure for mental health
-
Talking to strangers 与陌生人聊天
Episode 200113 / 13 Jan 2020
It’s good to talk
-
Making flying better for the environment 让飞行更环保
Episode 200106 / 06 Jan 2020
Making aviation ‘greener’
-
Tattoos: good or bad? 文身：究竟是好是坏？
Episode 191230 / 30 Dec 2019
Tattoos – love them or hate them?
-
Are all meetings necessary? 所有的会议都是必要的吗？
Episode 191223 / 23 Dec 2019
Pointless meetings
-
Weird job interviews 奇怪的工作面试
Episode 191216 / 16 Dec 2019
Awkward interviews
-
Happy or sad: What type of music do you like? 悲伤还是快乐 —— 你喜欢哪种音乐？
Episode 191209 / 09 Dec 2019
What goes on in the brain and the body when we listen to sad music?
-
Promoting body positivity 爱身体 长自信
Episode 191202 / 02 Dec 2019
Do you like your body?
-
What’s a narcissist like? 自恋者是什么样的人？
Episode 191125 / 25 Nov 2019
Meet the ‘horrible but happy’ people
-
Make-up's little secret 化妆品的小秘密
Episode 191118 / 18 Nov 2019
What's the secret inside the make-up?
-
Slow walking and ageing 走路慢 老得快
Episode 191111 / 11 Nov 2019
Walking speed and ageing
-
The podcast boom 播客又火了
Episode 191104 / 04 Nov 2019
Podcast popularity
-
Can playing video games get you a better job? 玩电游能帮你找到更好的工作吗？
Episode 191028 / 28 Oct 2019
Gaming life skills
-
Using technology to keep employees happy 用科技给员工 “造福利”
Episode 191021 / 21 Oct 2019
Hi-tech benefits
-
Sustainable fabrics of the future 既环保又耐用的未来服装面料
Episode 191014 / 14 Oct 2019
Sustainable textiles
-
The future of Britain's high streets 英国传统购物街的未来
Episode 191007 / 07 Oct 2019
The UK high street
-
The vegan fast food trend 纯素快餐的流行趋势
Episode 190930 / 30 Sep 2019
Jump on the bandwagon!
-
The tipping taboo 给小费的禁忌
Episode 190923 / 23 Sep 2019
To tip or not to tip?
-
Think positive! 积极乐观地考虑问题
Episode 190916 / 16 Sep 2019
Thinking positively
-
The hotel of mum and dad 回家住 “爸妈旅馆”
Episode 190909 / 09 Sep 2019
Where’s the best place to stay?
-
The problem with fast fashion 快时尚带来的问题
Episode 190902 / 02 Sep 2019
Fast fashion has a cost
-
Tourism controls 世界著名景点为控制游客数量出新招
Episode 190826 / 26 Aug 2019
Tourist clampdown
-
Who’s still smoking? 谁还在吸烟？
Episode 190819 / 19 Aug 2019
Who’s smoking now?
-
A pay rise please! 请给我涨工资！
Episode 190812 / 12 Aug 2019
Pay rise please!
-
Electric scooter safety 电动滑板车的安全
Episode 190805 / 05 Aug 2019
Scooting around town
-
The future of pocket money 未来的零花钱
Episode 190729 / 29 Jul 2019
Cash or card for pocket money?
-
Dogs helping stressed out students 狗狗帮助学生减压
Episode 190722 / 22 Jul 2019
Therapy dogs
-
Forest bathing 森林浴
Episode 190715 / 15 Jul 2019
Forest therapy
-
Could a four-day working week work? 每周四天工作日，可行吗？
Episode 190708 / 08 Jul 2019
Does 4 days work work?
-
Toy joy! 玩具带来的快乐
Episode 190701 / 01 Jul 2019
Toy joy from the past
-
Ultra-processed food linked to early death 食用超加工食品可能导致早逝
Episode 190624 / 24 Jun 2019
Bad food
-
Is too much screen time bad for children? 使用屏幕时间过长对儿童有害吗？
Episode 190617 / 17 Jun 2019
A good time for screen time?
-
Is your lunch costing the earth? 你的午餐 “污染地球” 吗？
Episode 190610 / 10 Jun 2019
Planet lunchbox!
-
Reducing our carbon footprint 减少 “天空” 碳足迹
Episode 190603 / 03 Jun 2019
Carbon skies
-
Capital cities 首都城市
Episode 190527 / 27 May 2019
Where to locate a capital city
-
Making marathons environmentally friendly 让马拉松变得更环保
Episode 190520 / 20 May 2019
Sustainable marathons
-
High level of deforestation continues 大规模森林砍伐活动仍在继续
Episode 190513 / 13 May 2019
Deforestation problem
-
Travelling the tracks in style 别具一格的火车之旅
Episode 190506 / 06 May 2019
Travel the tracks in style!
-
The rise of esports 电子竞技的热潮
Episode 190429 / 29 Apr 2019
Esports big business
-
Are we becoming more allergic to food? 食物过敏越来越常见的原因
Episode 190422 / 22 Apr 2019
Food allergy increase
-
Is the UK abandoning its cities? 英国人 “逃离” 大城市的原因
Episode 190415 / 15 Apr 2019
Is the UK leaving its cities?
-
Are we addicted to video games? 从玩游戏上瘾得出的一点思考
Episode 190408 / 08 Apr 2019
Are we addicted to video games?
-
Is this the death of cash? 现金消亡的时代是否会到来
Episode 190401 / 01 Apr 2019
Card or cash?
-
What is millennial burnout? 焦虑疲惫的千禧一代
Episode 190325 / 25 Mar 2019
A new type of stress
-
Language learning 学习外语的重要性
Episode 190318 / 18 Mar 2019
Language learning decline
-
Thousand fewer UK students at Oxbridge 牛津剑桥招录的英国学生人数大副减少
Episode 190311 / 11 Mar 2019
Oxbridge places
-
Acceptance speeches 做好获奖感言的技巧
Episode 190304 / 04 Mar 2019
Public speaking tips
-
Megatrends in education 未来各国教育面临的重大挑战
Episode 190225 / 25 Feb 2019
Education of the future
-
Bad job interviews 糟糕的面试经历
Episode 190218 / 18 Feb 2019
Bad interviews
-
Cutting the cost of cooking 在家做饭的省钱妙招
Episode 190211 / 11 Feb 2019
Budget cooking
-
Side hustles 上班族的副业
Episode 190204 / 04 Feb 2019
Working for fun!
-
Concepts of happiness 幸福的概念
Episode 190128 / 28 Jan 2019
What makes you happy?
-
Could you be flexitarian? 试做一名弹性素食者
Episode 190121 / 21 Jan 2019
Could you go flexitarian?
-
Those quirky Brits “离奇古怪的” 英国人
Episode 190114 / 14 Jan 2019
Why do the Brits do things differently?
-
The origin of the New Year's resolution “新年决心” 的前世今生
Episode 190107 / 07 Jan 2019
Where do New Year's resolutions originate?
-
Inside a teenager's brain 了解青少年的大脑发育过程和特点
Episode 181231 / 31 Dec 2018
Inside a teenager's brain
-
Wake up and smell the coffee! 闻闻咖啡 清醒清醒
Episode 181224 / 24 Dec 2018
How important is the smell of coffee?
-
Serial returners 快购时代的 “连环退货买家”
Episode 181217 / 17 Dec 2018
Are you a serial returner?
-
Young and lonely 孤独的年青人
Episode 181210 / 10 Dec 2018
Loneliness survey
-
Cyber security and you 人们身边的网络安全隐患
Episode 181203 / 03 Dec 2018
Three tips for your cyber security
-
A modern winter 让现代科技温暖你的冬日
Episode 181126 / 26 Nov 2018
Smart solutions to warm up in winter
-
There's a museum for everyone 千奇百怪的博物馆 总有一个适合你
Episode 181119 / 19 Nov 2018
There's a museum for your interest, too!
-
Random acts of kindness 赠人玫瑰，手有余香
Episode 181112 / 12 Nov 2018
Make the world a better place with a random act of kindness
-
A shorter working week? 每周只工作四天
Episode 181105 / 05 Nov 2018
A shorter working week
-
Who are Generation Z? 认识一下 “九五后” 这代年轻人
Episode 181029 / 29 Oct 2018
Who are Generation Z?
-
Are smartphones killing cameras? 手机拍照的流行对传统相机市场的影响
Episode 181022 / 22 Oct 2018
The future of photography
-
A student diet 英国学生的日常饮食
Episode 181015 / 15 Oct 2018
Is a student diet a good one?
-
Fighting sadness without medication 不服药的抗忧伤法
Episode 181008 / 08 Oct 2018
Do we need medication to stop being sad?
-
The dos and don'ts of the UK commute 英国人通勤时的行为准则
Episode 181001 / 01 Oct 2018
Useful travel tips from the UK
-
The UK charity shop 英国的慈善义卖商店
Episode 180924 / 24 Sep 2018
Why not take your unwanted things to a charity shop?
-
UK public toilets are less common 英国公共厕所数量有所下降
Episode 180917 / 17 Sep 2018
Toilets are being closed in the UK
-
The more sensible youth of today 明智的当代年轻人
Episode 180910 / 10 Sep 2018
A younger, more sensible generation?
-
The decline of dating apps 交友软件在英国的兴衰
Episode 180903 / 03 Sep 2018
Are fewer people using dating apps?
-
Gladly going grey 白发也时尚
Episode 180827 / 27 Aug 2018
It's not just for the old any more
-
Keeping cool in the heat 夏日避暑小贴士
Episode 180820 / 20 Aug 2018
Keeping cool in hot weather
-
The benefits of a summer job 学生在暑期工作的好处
Episode 180813 / 13 Aug 2018
Summer jobs can have career-related benefits.
-
Can AI save us from bad meetings? 人工智能给糟糕的会议画上句号？
Episode 180806 / 06 Aug 2018
Could AI make our meetings better?
-
The trend for tree houses 世界各地树屋建筑的兴起
Episode 180730 / 30 Jul 2018
The growing tree house trend
-
Scientist create gene-edited pigs 英科学家用基因编辑造“抗病猪”
Episode 180723 / 23 Jul 2018
Scientists have created gene-edited pigs
-
Why do we love to dance? 人们为什么爱跳舞？
Episode 180716 / 16 Jul 2018
Dance for life!
-
Talking to technology 能与你聊天的“虚拟助手”
Episode 180709 / 09 Jul 2018
Virtual assistants
-
The continued appeal of online shopping 网上购物热潮继续增温
Episode 180702 / 02 Jul 2018
The appeal of online shopping
-
Why some vegetarian foods imitate meat 为什么素食要追求“肉相”
Episode 180625 / 25 Jun 2018
A veggie burger that bleeds
-
Social jet lag 社交时差
Episode 180618 / 18 Jun 2018
Do you suffer from social jet lag?
-
Women in space 太空女性
Episode 180611 / 11 Jun 2018
A big step for womankind?
-
Baldness 秃头的烦恼
Episode 180604 / 04 Jun 2018
Keep your hair on!
-
The problem-solving prizes 为鼓励创新和解决问题设置“挑战奖”
Episode 180528 / 28 May 2018
What's a challenge prize?
-
Who needs sugar? 我们才不稀罕甜食呢！
Episode 180521 / 21 May 2018
Too much of the sweet stuff
-
The congestion caused by ride-hailing 叫车软件造成的交通拥堵难题
Episode 180514 / 14 May 2018
Ride-hailing causes traffic jams
-
The niche food festivals of the UK 英国多种多样的小众美食节
Episode 180507 / 07 May 2018
Is there one food that you really love?
-
Who needs a manbag? 哪类男士会选择“manbag”？
Episode 180430 / 30 Apr 2018
A bag for a man
-
Will robots cost us our jobs? 机器人会抢走我们的饭碗吗？
Episode 180423 / 23 Apr 2018
Will robots steal human jobs?
-
App to reward non-use of phone 放下手机就可积分换奖励
Episode 180416 / 16 Apr 2018
App to help you resist your phone
-
What you didn't know about the verges of sleep 你不知道的“入睡边缘”常识
Episode 180409 / 09 Apr 2018
New fringe sleep study
-
The problem with disposable coffee 外带咖啡纸杯的“回收难题”
Episode 180402 / 02 Apr 2018
Disposable coffee cup alternatives
-
How late is too late? 多晚算太晚？
Episode 180326 / 26 Mar 2018
How late is too late?
-
Why stress makes you fat 压力为什么能让你变胖？
Episode 180319 / 19 Mar 2018
Stress can make you fat
-
Millennial grooms take spouse’s name 千禧一代新郎选择婚后随妻姓
Episode 180312 / 12 Mar 2018
Grooms taking their bride’s name
-
A lack of women in science 科学领域缺少女性工作者
Episode 180305 / 05 Mar 2018
A lack of women scientists.
-
Virtual exercise in the gym 利用虚拟现实技术的新健身体验
Episode 180226 / 26 Feb 2018
What happens when you combine virtual reality and the gym?
-
Is too much screen time affecting children's eyesight? 长时间看屏幕会影响孩子的视力？
Episode 180212 / 12 Feb 2018
Screens and eyesight
-
Paying more for ethical coffee 付高价喝一杯“道德”咖啡
Episode 180205 / 05 Feb 2018
The fairer coffee trend
-
Should schoolchildren have jobs? 中小学生应做兼职工作吗？
Episode 180129 / 29 Jan 2018
Too busy to study and work?
-
Can men dance? 男性会跳舞吗？
Episode 180122 / 22 Jan 2018
Dad dancing
-
Degrees to make you rich 英国：学历和收入之间的关系
Episode 180115 / 15 Jan 2018
Degrees of success
-
The dogs who safeguard our hearts 养狗能保护我们的心脏健康
Episode 180108 / 08 Jan 2018
Are dogs good for our health?
-
Artistic investments 投资艺术品就肯定有回报？
Episode 180101 / 01 Jan 2018
The price of art
-
Christmas gift alternatives 不一样的圣诞礼物
Episode 171225 / 25 Dec 2017
to give or not to give
-
Virtual fashion advice 从网络上获取穿衣打扮的小窍门
Episode 171218 / 18 Dec 2017
Virtual fashion tips
-
Sweet tooth hazards 爱吃甜食给健康带来的隐患
Episode 171211 / 11 Dec 2017
Health problems caused by eating too much sugar
-
One step closer to cyborgs 我们离半机械人时代又近了一步
Episode 171204 / 04 Dec 2017
Do we have the technology to become cyborgs?
-
Bad sleep 糟糕的睡眠会影响你的心理健康
Episode 171127 / 27 Nov 2017
The effects of bad sleep
-
Planet Plastic 地球快要变成“塑料星球”
Episode 171120 / 20 Nov 2017
Why we’re drowning in a sea of plastic
-
How to be charming 如何变得魅力四射
Episode 171113 / 13 Nov 2017
Five ways to be more charming
-
Why we yawn 我们为什么打哈欠？
Episode 171106 / 06 Nov 2017
Sorry, am I boring you?
-
Flying and emotion 高空飞行对情绪的影响
Episode 171030 / 30 Oct 2017
The place where men love to cry…
-
The dangers of cyberloafing “上网闲逛”带来的隐患
Episode 171023 / 23 Oct 2017
We all do it, but how much?
-
Five things invented by women 五件由女性发明的东西
Episode 171016 / 16 Oct 2017
Men invented computer programming, right?
-
Why some people are always late 一些人约会总是迟到的原因
Episode 171009 / 09 Oct 2017
The traffic was awful!
-
The sky taxis with no pilots 无人驾驶的空中出租车
Episode 171002 / 02 Oct 2017
The future of urban travel?
-
Do brain training games actually work? 智力开发类游戏“效果甚微”
Episode 170925 / 25 Sep 2017
Does brain training actually work?
-
How honest are you? 你诚实吗？
Episode 170918 / 18 Sep 2017
Doing the right thing
-
Is binge-watching the new addiction? 连续“刷剧”成为现代人新瘾
Episode 170911 / 11 Sep 2017
Binge-watching. Good or bad?
-
Can money make you happy? 金钱能买来幸福吗？
Episode 170904 / 04 Sep 2017
Buying happiness
-
Getting a 'first' 如何拿到英国大学的“一等学士学位”
Episode 170828 / 28 Aug 2017
First class!
-
A happy place to work 工作学习中幽默的“功效”
Episode 170821 / 21 Aug 2017
Funny business
-
Cyberchondriacs 上网自诊可靠吗？
Episode 170814 / 14 Aug 2017
Are you a cyberchondriac?
-
Help yourself! 自我帮助
Episode 170807 / 07 Aug 2017
Helping yourself
-
Food and mood 吃什么会影响你的情绪
Episode 170731 / 31 Jul 2017
Food and mood
-
Retro gaming 经典电子游戏重掀热潮
Episode 170724 / 24 Jul 2017
Gaming old-style
-
Coffee under threat 咖啡种植业面临威胁
Episode 170717 / 17 Jul 2017
Caffeine fix needed
-
Do it yourself exercise 自主健身小贴士
Episode 170710 / 10 Jul 2017
What’s the best way to start an exercise regime?
-
Dealing with exam stress 应对并克服考试压力的方法
Episode 170703 / 03 Jul 2017
Exam time stress
-
Making vegetables more appealing 让蔬菜看起来更加美味诱人
Episode 170626 / 26 Jun 2017
Seductive vegetables!
-
Fidget spinning 指尖陀螺
Episode 170619 / 19 Jun 2017
Crazy for spinning
-
Pay attention! 请注意！
Episode 170612 / 12 Jun 2017
Pay attention!
-
Plastic problem 塑料带来的问题
Episode 170605 / 05 Jun 2017
Our world's plastic problem
-
Food waste 食品浪费
Episode 170529 / 29 May 2017
Food waste problems
-
The future of advertising 广告产业的未来
Episode 170522 / 22 May 2017
Are we approaching a revolution in advertising?
-
The power of colour 色彩的魅力
Episode 170515 / 15 May 2017
How do different colours make you feel?
-
Being super-rich 腰缠万贯
Episode 170508 / 08 May 2017
Splashing the cash!
-
Cycling cuts cancer risk 骑自行车减低癌症病发风险
Episode 170501 / 01 May 2017
Get on your bike!
-
Hero hounds 英雄猎犬
Episode 170424 / 24 Apr 2017
Life-saving dogs
-
The rise of the emoji 表情符号的兴起
Episode 170417 / 17 Apr 2017
The language of emojis
-
The company with no boss 群龙无首的公司
Episode 170410 / 10 Apr 2017
Would you prefer to have no boss?
-
Bugs for lunch? 昆虫大餐
Episode 170403 / 03 Apr 2017
Insect stir fry, anyone?
-
Lunchtime dilemma 午饭时间的“选择困难症”
Episode 170327 / 27 Mar 2017
Time for lunch?
-
Getting something for nothing 天下没有免费的午餐
Episode 170320 / 20 Mar 2017
No such thing as a free lunch?
-
Making money from your spare room 空房间变生财之道
Episode 170313 / 13 Mar 2017
Need somewhere to store your things?
-
Your robot teacher of the future 未来的机器人老师
Episode 170306 / 06 Mar 2017
Will robots teach us in the future?
-
The changing nature of money 不断更新演变的货币
Episode 170227 / 27 Feb 2017
What is the future of money?
-
Love versus romance 爱情与浪漫
Episode 170220 / 20 Feb 2017
Is romance dead?
-
Dangers from outer space 来自外星的危险
Episode 170213 / 13 Feb 2017
Could a giant rock from space strike our planet?
-
The language of smartphone addiction 从“手机瘾”衍生出的新词
Episode 170206 / 06 Feb 2017
Are you a ‘smombie’?
-
The future of food production 食物生产的未来
Episode 170130 / 30 Jan 2017
Will robots grow our food in the future?
-
Why do we like different tastes? 为什么我们喜欢不同的口味？
Episode 170123 / 23 Jan 2017
How does memory influence our tastes?
-
What your desk says about you 桌面物品的摆放方式可揭示人格特征
Episode 170116 / 16 Jan 2017
What can you learn from a person’s desk?
-
The office that starts at 9.06am 早上九点零六分准时开始工作
Episode 170109 / 09 Jan 2017
What’s the best time to start work?
-
Why do cities make us rude? 为什么城市会让人变得无礼？
Episode 170102 / 02 Jan 2017
Are cities making us impolite?
-
Driverless cars 无人驾驶汽车
Episode 161226 / 26 Dec 2016
Will driving yourself become extinct?
-
Do we need to attend lectures? 大学生是否需要听讲座式课程？
Episode 161219 / 19 Dec 2016
What is the future of the lecture?
-
K-drama fever 韩剧热
Episode 161212 / 12 Dec 2016
K-drama fever strikes China
-
The fear of missing out 错失恐惧症
Episode 161205 / 05 Dec 2016
Join in - don't miss out!
-
The city of the future 城市的未来
Episode 161128 / 28 Nov 2016
What will our cities look like in 30 years? Would you still want to live in one?
-
Harry Potter star's books on the Tube 《哈利·波特》女主角在伦敦地铁里藏书
Episode 161121 / 21 Nov 2016
Harry Potter film star encouraging commuters to read
-
Hygge: the secret to a happy winter 享受快乐冬天的秘密是什么？
Episode 161114 / 14 Nov 2016
The secret to a happy winter
-
Looking for the perfect partner 寻找理想的伴侣
Episode 161107 / 07 Nov 2016
What causes us to fall instantly in love?
-
The mystery of our earliest memories 人类早期记忆的谜团
Episode 161031 / 31 Oct 2016
How far back can you remember?
-
The problem with big brains 聪明大脑所带来的问题
Episode 161024 / 24 Oct 2016
Big brains are good, right?
-
Why do we laugh? 为什么我们会笑？
Episode 161017 / 17 Oct 2016
What makes people laugh?
-
In defence of shyness 为害羞的人辩护
Episode 161010 / 10 Oct 2016
Why being shy is no bad thing
-
Apple’s headphone headache? 令人头疼的新款苹果耳机
Episode 161003 / 03 Oct 2016
Apple's "brave" decision
-
Need glasses? Try kale instead 视力不好吃羽衣甘蓝试试
Episode 160926 / 26 Sep 2016
What foods will help you see better?
-
Is VR the new reality? 虚拟现实会成为现实吗？
Episode 160919 / 19 Sep 2016
What is the future for virtual reality?
-
A matter of waste 废物回收一两事
Episode 160912 / 12 Sep 2016
Why are so many recycled items rejected?
-
Topping the charts 高居榜首
Episode 160905 / 05 Sep 2016
Which nation is tallest?
-
Hair and evolution 毛发和进化论
Episode 160829 / 29 Aug 2016
Why is being hairless the key to the success of the human species?