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13 November 2014

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You are in: Tees > We Are Teesside Old > Features > Detox / declutter? your Life

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Detox / declutter? your Life

New Year new start, out with the old in with the new- we say them every year but do we do anything about it? January is the best time for a detox- but don’t worry this won’t involve any juice diets or vegetables just a dose of will power.

The last piece of Christmas Cake has been eaten, the tree is down and everyone's back at work. The guilt of December excess has set in, I don't know about you but I feel the need to do something positive...

January, I think is the best time to get organised, make changes and improve your life. If you're anything like me then making a new years resolutions won't work - I always break them by the first week.

So this year I thought I'd try something different.

I went to speak to Lorraine from Inner Dynamics Coaching in Hartlepool to find out more about de cluttering your life.

The idea is getting rid of the old to make way for the new. It's important for ....

Lorraine and Nikki are life coaches from Hartlepool. They told me why it is important to take control of your life.

Lorraine explained to me what areas in your life could need a de clutter

So where do I start?

Nikki explained......

declutter your mind? leave the past behind you...

declutter your house- chuck the old make way for the new...

declutter

last updated: 09/01/2009 at 15:30
created: 09/01/2009

You are in: Tees > We Are Teesside Old > Features > Detox / declutter? your Life

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