We hear a lot these days about so called “superfoods” – the foods packed with so much goodness that we should be eating more of them. And one of the most important groups of superfoods is nuts.
But beware, Suzi Grant -the author of “Alternative Ageing”- doesn’t recommend all of them.
In the latest of our series on "superfoods", Claudia Hammond joined her in an organic shop to choose the best.
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