They may look small and weedy, but when it comes to foods packed with nutrients, alfalfa sprouts are hard to beat. You can even grow them yourself in a matter of days. In the latest of our series on “superfoods” - foods deemed to be so packed with goodness that we should be eating more of them - Claudia Hammond has been to a healthfood shop where she met the author of Alternative Ageing, Suzi Grant, to find out more.
Alternative Ageing: The Natural Way to Hold Back the Years is published by Michael Joseph
ISBN 0718148460
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